Wood Apple, commonly known as bael, also Bengal quince, golden apple, Japanese bitter orange, stone apple or wood apple, is a species of tree native to the Indian subcontinent and Southeast Asia.
Bel or wood apple is one such fruit that is widely consumed during summers and monsoons due to its innumerable health benefits. It has natural healing properties and is considered to provide instant relief from several health ailments.
Health benefits of Wood Apple :
Good for your gut
Boosts immunity
Provides instant energy
Blood purification